Ladies, Fitness is a key part of your overall wellness. During our October wellness meetup, we will be focusing on the balance of physical health with mental and emotional well-being. The conversations will encourage a holistic approach where fitness routines contribute to a fuller sense of wellness and personal fulfillment.
Get ready to ignite personal growth, self-improvement, and discover happiness through physical wellness.
Hosted by, @phitranusaf, Founder of @fosteringouryouth, this gathering will encourage you to thrive by nurturing your body and mind, while finding joy in your journey of health and self-care.
We also welcome Dr. Amanda Iannotti, OTD, OTR/L, AIT, CF-L2, to the WILDE stage.
@amanda.iannotti is a school-based occupational therapist dedicated to helping students with disabilities engage in school activities. As an Adaptive & Inclusive Fitness Trainer, Pregnancy & Postpartum Athleticism Coach, and Level 2 CrossFit Trainer, she is passionate about promoting functional movement and accessible physical activity in schools and her community. Amanda advocates for the physical, mental, and behavioral benefits of exercise, working to reduce barriers and close participation gaps. Currently on leave to care for her newborn, she continues coaching CrossFit classes at @crossfit_234 and leading workshops for female athletes. When she’s not at the gym, Amanda enjoys being outdoors and spending time with her family & their two rescue pups.
We are looking forward to Painting N Fitness with these phenomenal ladies on Oct 19.
Visit link in bio for registration information.
See you there.
2 months ago